Blueberry Banana Muffin (Whole30)

Name: Blueberry Banana Muffin (Whole30) Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12
Ingredients: 2.0 large (8 to 8-7/8 long) Banana fresh; 1.0 cup slivered Almonds; 0.75 pint as purchased yields Blueberries fresh; 1.0 extra large Egg fresh whole raw

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 12

Ingredients

2.0 large (8" to 8-7/8" long) Banana, fresh1.0 cup, slivered Almonds0.75 pint as purchased, yields Blueberries, fresh1.0 extra large Egg, fresh, whole, raw

Directions

Preheat the oven to 350F. Blend almonds in a blender or food processor until there are no chunks. Then add the bananas and blend until smooth. Next add the egg and blend just until mixed. Stir in the blueberries. Divide into 12 greased and lined muffin cups. Place in oven and cook approximately 15 minutes or until the top is golden brown.

Serving Size: 12 regular muffins

Number of Servings: 12.0

Recipe submitted by SparkPeople user CABC_2941.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 93.0
Total Fat: 5.0 g
Cholesterol: 18.0 mg
Sodium: 8.7 mg
Total Carbs: 10.7 g
Dietary Fiber: 2.4 g
Protein: 2.9 g

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