Mizz Moxie's Freeze-Ahead Omlette Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 cup Kirkland Signature Shredded Mozza-Cheddar Cheese 136 gram(s) Harvest Pure Pork Sausage 123.8 grams Spinach, fresh 15 serving 1 Large Brown Egg 97 gram(s) Potato - Plain Baked Russet Potato 1.279 cup Tomatoes - sm cherry tomatoes 112 grams Tofu, firm
Mix all ingredients together, pour into buttered muffin tins leaving 1 cm of space (do not overflow). Cook at 350F for 15-25 mins. Remove from pans immediately and cool on rack before freezing.
If you have a sealer, seal 2 in individual bags to grab on the go.
NOTE: It's REALLY important that you grease your muffin tins, even if they are non-stick! I have a ridiculously amazing non-stick pan and these eggy muffins WILL stick!
Serving Size: Makes 24 regular size muffins
Number of Servings: 24
Recipe submitted by SparkPeople user MIZZMOXIE.
If you have a sealer, seal 2 in individual bags to grab on the go.
NOTE: It's REALLY important that you grease your muffin tins, even if they are non-stick! I have a ridiculously amazing non-stick pan and these eggy muffins WILL stick!
Serving Size: Makes 24 regular size muffins
Number of Servings: 24
Recipe submitted by SparkPeople user MIZZMOXIE.
Nutritional Info Amount Per Serving
- Calories: 87.4
- Total Fat: 5.9 g
- Cholesterol: 141.6 mg
- Sodium: 133.5 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.3 g
- Protein: 6.0 g
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