Eggs scrambled with cottage cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1.0 serving Egg white, large2.0 tbsp Extra Virgin Olive Oil0.25 cup (not packed) Cottage Cheese, 2% Milkfat
Heat olive oil in non-stick pan.
Scramble eggs with 1/4 cup of cottage cheese. Cook on medium heat while "scrambling" until well cooked.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user COR134.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user COR134.
Nutritional Info Amount Per Serving
- Calories: 305.5
- Total Fat: 29.5 g
- Cholesterol: 5.8 mg
- Sodium: 241.5 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.0 g
- Protein: 10.3 g
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