Eggs scrambled with cottage cheese

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 serving Egg white, large2.0 tbsp Extra Virgin Olive Oil0.25 cup (not packed) Cottage Cheese, 2% Milkfat
Directions
Heat olive oil in non-stick pan. Scramble eggs with 1/4 cup of cottage cheese. Cook on medium heat while "scrambling" until well cooked.

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user COR134.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 305.5
  • Total Fat: 29.5 g
  • Cholesterol: 5.8 mg
  • Sodium: 241.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.3 g

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