Turkey Sausage Egg and Cheese Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Turkey Sausage Jimmy Dean Turkey Patties 1 serving 1 Egg- large, fresh 1 serving Thomas' Original English Muffin (1 muffin 57g) 1 serving "Great Value" American Cheese Singles (1 slice)
Wrap sausage in paper towel and microwave for 1 minute. Prepare egg to how you desire. Toast English muffin. Place cheese on bottom half of muffin. Top with hot sausage patty and egg (this should melt the cheese perfectly). Place top half of muffin on and enjoy.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GI68801.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GI68801.
Nutritional Info Amount Per Serving
- Calories: 311.0
- Total Fat: 14.0 g
- Cholesterol: 261.0 mg
- Sodium: 740.0 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 0.5 g
- Protein: 18.5 g
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