Quick Tortilla Soup

Name: Quick Tortilla Soup Recipe
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 4
Ingredients: 1.75 serving Broth chicken: College Inn Light & Fat Free 50% less Sodium Chicken Broth 1 cup/serv; 40 grams Tortilla Chips; 1 medium Carrots raw; 1 tsp Lawry's Taco Seasoning; .5 tsp Cumin (ground) (by IVORYGRL1); .25 cup Greek Yogurt Plain Kirkland Brand; 1 stalk large (11-12 long) Celery raw; 1 large Mushrooms fresh; .30 cup cubes Butternut Squash; 2 clove Garlic; .25 cup chopped Peppers sweet red fresh; 1 cup Spinach fresh; 1 dash Pepper black

Minutes to Prepare: 5
Minutes to Cook: 7

Number of Servings: 4

Ingredients

1.75 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv 40 grams Tortilla Chips 1 medium Carrots, raw 1 tsp Lawry's Taco Seasoning .5 tsp Cumin (ground) (by IVORYGRL1) .25 cup Greek Yogurt, Plain Kirkland Brand 1 stalk, large (11"-12" long) Celery, raw 1 large Mushrooms, fresh .30 cup, cubes Butternut Squash 2 clove Garlic .25 cup, chopped Peppers, sweet, red, fresh 1 cup Spinach, fresh 1 dash Pepper, black

Directions

Put all ingredients except spinach in a high powered blender such as a Vitamix
Start on low, then blend on high for 6 minutes
Add spinach and blend on low for 30 seconds

Serving Size: Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user GRANNIEVG.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving