Cottage Cheese Oatmeal Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup oatmeal1 cup cottage cheese1 ripe banana8 egg whites1 tsp baking powder1 tsp vanilla1 tsp nutmeg2 Tbsp flaxseed2 Tbsp Greens & Whey Protein Powder1/2 cup water
Blend all ingredients in blender except the oatmeal. When smooth, add the oatmeal - only blend enough to mix it in the batter. You want the batter to be lumpy.
Cook like normal pancakes.
Makes 16 1/4 cup pancakes.
Number of Servings: 4
Recipe submitted by SparkPeople user LANEERG.
Cook like normal pancakes.
Makes 16 1/4 cup pancakes.
Number of Servings: 4
Recipe submitted by SparkPeople user LANEERG.
Nutritional Info Amount Per Serving
- Calories: 237.9
- Total Fat: 4.6 g
- Cholesterol: 2.3 mg
- Sodium: 372.8 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 4.5 g
- Protein: 22.0 g
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