Turkey sausage/bacon Egg muffin cups
- Number of Servings: 12
Ingredients
30.0 tbsp Egg beaters all natural egg whites4.0 large Egg, fresh, whole, raw12.0 serving Butterball Turkey Bacon (1 slice)1.5 serving Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c)116.0 Grams Zucchini56.0 Grams Onions, raw2.0 clove Garlic
Saute small diced zucchini, onion and garlic.
Spray muffin tins with cooking spray.
Wrap one turkey bacon around the muffin cup.
Divide sauted veggies among the muffin tins.
Divide turkey sausage among the muffin tins.
Whisk egg beaters and eggs together and divide among muffin tins.
Bake at 350 for 25 minutes or until done.
Serving Size: 12 egg muffins
Number of Servings: 12.0
Recipe submitted by SparkPeople user CARRIEJO17.
Serving Size: 12 egg muffins
Number of Servings: 12.0
Recipe submitted by SparkPeople user CARRIEJO17.
Nutritional Info Amount Per Serving
- Calories: 82.6
- Total Fat: 4.1 g
- Cholesterol: 76.4 mg
- Sodium: 281.7 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.2 g
- Protein: 9.8 g
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