Morning Juicing fruit

Name: Morning Juicing fruit Recipe
Prep time: 20 min
Total time: 20 min
Yield: 3
Ingredients: 1 fruit (3-3/4 dia) Grapefruit fresh pink and red California and Arizona; 1 small (2-1/2 dia) (approx 4 p Apples fresh with skin; 5 serving Beet Greens 1 leaf - raw (by JETTANALA); 2 serving raw pinapple (by GAUTHREAUX03); 0.5 cucumber (8-1/4) Cucumber (with peel); 2 large (7-1/4 to 8-1/2 long) Carrots raw; 2 serving California Navel Orange - medium orange (131g)

Minutes to Prepare: 20

Number of Servings: 3

Ingredients

1 fruit (3-3/4" dia) Grapefruit, fresh, pink and red, California and Arizona 1 small (2-1/2" dia) (approx 4 p Apples, fresh with skin 5 serving Beet Greens 1 leaf - raw (by JETTANALA) 2 serving raw pinapple (by GAUTHREAUX03) 0.5 cucumber (8-1/4") Cucumber (with peel) 2 large (7-1/4" to 8-1/2" long) Carrots, raw 2 serving California Navel Orange - medium orange (131g)

Directions

Start with beet Green leaves, in juicer add all other fruit

Serving Size: 3 - 8oz glasses

Number of Servings: 3

Recipe submitted by SparkPeople user SDLEGERSKI.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 146.6
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 156.0 mg
Total Carbs: 35.3 g
Dietary Fiber: 8.5 g
Protein: 3.3 g

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