Orzo Pasta Salad
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user SAM5544.
1 1/3 cups uncooked Orzo pasta1/2 cup frozen corn1-190z can black beans, rinsed and drained1 cup diced celery2 green onions, sliced1/2 cup diced red pepper1 medium tomatoe, seeded and diced1/4 cup light sour cream1/4 cup light mircle whip1/4 cup chopped parsley or cilandropepper and salt to seasonMakes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SAM5544.
Nutritional Info Amount Per Serving
- Calories: 161.6
- Total Fat: 2.3 g
- Cholesterol: 3.4 mg
- Sodium: 56.7 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 5.2 g
- Protein: 7.0 g
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