Kami's Quinoa Mix

Name: Kami''s Quinoa Mix Recipe
Yield: 4
Ingredients: 0.33 cup Farro; 0.33 cup Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry; 0.33 cup Bulgur dry; 2.0 cup Vegetable Broth

Number of Servings: 4

Ingredients

0.33 cup Farro0.33 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry0.33 cup Bulgur, dry2.0 cup Vegetable Broth

Directions

1 cup of grain mixture, 2 cups vegetable broth to a boil. Cover and simmer till liquid is gone. Just like making rice

Serving Size: Makes 4, 0.25 cup servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user KAMKAMKAY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 116.1
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 516.8 mg
Total Carbs: 22.8 g
Dietary Fiber: 3.6 g
Protein: 3.9 g

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