Pumpkin Chili
- Number of Servings: 6
Ingredients
Directions
12 oz Ground beef, lean 1 cup Chickpeas (garbanzo beans) 1 cup Beans, black 1 cup Pumpkin, Canned Puree (by JULES616000) .5 cup Beef broth, bouillon, consomme 4 cup Bell peppers (Green, Red, Yellow, Orange) 1 medium (2-1/2" dia) Onions, raw
cook
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHEVE200.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHEVE200.
Nutritional Info Amount Per Serving
- Calories: 282.7
- Total Fat: 13.8 g
- Cholesterol: 42.5 mg
- Sodium: 228.1 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 6.8 g
- Protein: 16.2 g
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