Shredded Chicken Quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Mission, 8 inch Low Carb Soft Tortilla1/2 cup Shredded Mexican Cheese 1/2 cup shredded chicken\pork prepared with salsa & taco seasoning
Heat tortilla in a hot pan with a little olive oil. When heated flip then add cheese and chicken (or pork) and fold one half over and seal with a weight. When 1st side is brown flip and finish remaining side. Cut into 4ths. Serve with sour cream, guacamole, and salsa
Serving Size: Makes 1 quesadilla
Number of Servings: 1.0
Recipe submitted by SparkPeople user SWALLIS7.
Serving Size: Makes 1 quesadilla
Number of Servings: 1.0
Recipe submitted by SparkPeople user SWALLIS7.
Nutritional Info Amount Per Serving
- Calories: 311.3
- Total Fat: 13.6 g
- Cholesterol: 44.3 mg
- Sodium: 839.7 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 13.1 g
- Protein: 24.2 g
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