Egg Turkey spinach egg bites

Name: Egg Turkey spinach egg bites Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1
Ingredients: 8.0 large Egg fresh whole raw; 238.0 gram(s) bell pepper red sweet raw; 16.0 oz Turkey Ground turkey 93% lean; 1.0 cup chopped Onions raw; 2.0 cup Spinach fresh

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 1

Ingredients

8.0 large Egg, fresh, whole, raw238.0 gram(s) bell pepper, red, sweet, raw16.0 oz Turkey, Ground turkey, 93% lean1.0 cup, chopped Onions, raw2.0 cup Spinach, fresh

Directions

Saute Turkey and vegetables together then put egg and Turkey and vegetables together in a muffin tin

Serving Size: 12

Number of Servings: 1.0

Recipe submitted by SparkPeople user SHERMOSI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,351.7
Total Fat: 71.5 g
Cholesterol: 1,808.0 mg
Sodium: 965.0 mg
Total Carbs: 33.7 g
Dietary Fiber: 9.0 g
Protein: 144.2 g

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