Un-tortilla soup

Name: Un-tortilla soup Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12
Ingredients: 2 serving Bertolli EVOO (1 tbsp); 8 oz Tyson boneless skinless chicken breast; 6 oz Onion sweet raw; 4 tbsp Chili powder; 2 tsp Cumin seed; 4 tbsp Paprika; 0.25 tsp Cayenne Pepper (Ground); 1.75 cup Diced Tomatoes Muir Glen Organic No salt added; 6 cup (8 fl oz) Chicken Broth; 1 clove Garlic; 2 cup Spinach fresh; 100 grams Cilantro raw; 2 tbsp Lime Juice juice of 1 lime; 3 serving Corn Birds Eye steamfresh super sweet corn

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 serving Bertolli EVOO (1 tbsp) 8 oz Tyson boneless, skinless chicken breast 6 oz Onion, sweet, raw 4 tbsp Chili powder 2 tsp Cumin seed 4 tbsp Paprika 0.25 tsp Cayenne Pepper (Ground) 1.75 cup Diced Tomatoes, Muir Glen Organic, No salt added 6 cup (8 fl oz) Chicken Broth 1 clove Garlic 2 cup Spinach, fresh 100 grams Cilantro, raw 2 tbsp Lime Juice, juice of 1 lime 3 serving Corn Birds Eye steamfresh super sweet corn

Directions

Dump all ingredients except, cilantro, lime and spinach into instant pot. Close valve. Pressure cook 15 minutes on high. Quick release pressure. Add cilantro lime and spinach. Stir to mix. Serve.

Serving Size: Makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CURTISBABYGIRL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 99.2
Total Fat: 4.3 g
Cholesterol: 13.3 mg
Sodium: 521.7 mg
Total Carbs: 10.2 g
Dietary Fiber: 3.0 g
Protein: 6.9 g

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