Meatloaf with oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
32 oz Ground beef 1 cup Oats, Quaker 1 large Egg, fresh, whole, raw 8 tbsp Ketchup, Heinz 4 tsp Lea & Perrins, Worcestershire Sauce
Mix all ingredients together. Makes about 18 muffins sized portions. Bake for 20-25 mins in muffin tins.
Serving Size: Makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user DANUMAEVE.
Serving Size: Makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user DANUMAEVE.
Nutritional Info Amount Per Serving
- Calories: 186.9
- Total Fat: 14.0 g
- Cholesterol: 53.2 mg
- Sodium: 123.1 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.4 g
- Protein: 9.3 g
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