Weight Watchers Chicken Sausage, Mushroom and Pasta Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
0.5 tbsp Extra Virgin Olive Oil 2.9 cup Ragu Mushroom Pasta Sauce 6 serving Pasta - Barilla Whole Grain Rotini 1serv=2oz=1cup cooked 30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g 4 tsp Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp) 2.6 serving Al Fresco Sweet Apple Chicken Chicken Sausage 4.5 serving Cheese, Mozzarella (Kroger low moisture, part skim) 1 oz serving 0.1 cup (8 fl oz) Water, tap 1 tsp Oregano, ground 1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 1 medium (2-1/2" dia) Onions, raw 2.5 cup, pieces or slices Mushrooms, fresh
Bake 25 min after cooking
Serving Size: Serves 8 pieces from pan
Number of Servings: 8
Recipe submitted by SparkPeople user LIZENDER.
Serving Size: Serves 8 pieces from pan
Number of Servings: 8
Recipe submitted by SparkPeople user LIZENDER.
Nutritional Info Amount Per Serving
- Calories: 341.4
- Total Fat: 9.6 g
- Cholesterol: 30.4 mg
- Sodium: 716.1 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 6.7 g
- Protein: 16.4 g
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