Peachy Soy Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
8 oz soy peach yogurt (I used O'Soy)1/2 cup soy milk 1 cup peaches fresh 5-10 cubes ice
Blend ingredients in blender. We put the peaches in the freezer for about an hour and half before making recipe. You may need more or less ice depending on how big the cubes are.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMMYRE.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMMYRE.
Nutritional Info Amount Per Serving
- Calories: 175.1
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 50.4 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 3.2 g
- Protein: 6.0 g
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