Quick and Easy Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cans black beans1 cup salsa
Puree 1 can of black beans with salsa (or to taste)
Pure into medium sauce pan
Add 2nd can of whole beans
Heat thoroughly
* I use Salpica Garlic and Chipotle (Hot) Salsa to give it extra spice, but any favorite salsa will do.
Number of Servings: 5
Recipe submitted by SparkPeople user NEED_2_LOSE.
Pure into medium sauce pan
Add 2nd can of whole beans
Heat thoroughly
* I use Salpica Garlic and Chipotle (Hot) Salsa to give it extra spice, but any favorite salsa will do.
Number of Servings: 5
Recipe submitted by SparkPeople user NEED_2_LOSE.
Nutritional Info Amount Per Serving
- Calories: 196.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,176.0 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 12.0 g
- Protein: 14.0 g
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