Easy Sweet Potato Soup
- Number of Servings: 5
Ingredients
4 medium sweet potatoes, peeled and cubed1 apple, peeled and cubed1Tbsp honey (you can omit this; my dh has a sweet tooth!)dash of cinnamondash of nutmegsaltwater
Put peeled and cubed sweet potatoes and apple in a medium saucepan. Add cold water just to cover. Add dash of salt. Bring to a boil & let boil for 30 minutes. Remove from heat and add cinnamon, nutmeg, and honey (if desired). Use a stick blender to blend the soup. Serves 4-6.
Number of Servings: 5
Recipe submitted by SparkPeople user STEGENRAE.
Number of Servings: 5
Recipe submitted by SparkPeople user STEGENRAE.
Nutritional Info Amount Per Serving
- Calories: 147.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 13.7 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 4.3 g
- Protein: 1.8 g