Crunchy Szechuan Green Beans
- Number of Servings: 6
Ingredients
1 Tbls OLIVE OIL6 cups GREEN BEANS1/3 cup ONION, coarsely chopped1/4 cup HOISIN SAUCE2 Tbls SOY SAUCE1 Tbls SESAME OIL, Dark (Asian)1 Tbls WATER, more as needed3 cloves GARLIC, minced1 tsp FRESH GINGER, minced1 tsp SUGAR1/4 tsp RED PEPPER FLAKESToasted SESAME SEEDS, garnish
Heat the olive oil in large nonstick skillet over medium-high heat. Add the beans and onions, cook, stirring occassionally, until the beans are crisp-tender and blackened in spots - about 5-10 minutes.
Meanwhile, in small bowl combine the remaining ingredients (except sesame seeds). Sauce should be a cake batter consistency.
Remove the beans from the heat. Add the sauce and stir until the beans are evenly coated.
Serve warm or at room temperature.
Number of Servings: 6
Recipe submitted by SparkPeople user ROSEMJ1.
Meanwhile, in small bowl combine the remaining ingredients (except sesame seeds). Sauce should be a cake batter consistency.
Remove the beans from the heat. Add the sauce and stir until the beans are evenly coated.
Serve warm or at room temperature.
Number of Servings: 6
Recipe submitted by SparkPeople user ROSEMJ1.
Nutritional Info Amount Per Serving
- Calories: 109.7
- Total Fat: 5.1 g
- Cholesterol: 0.3 mg
- Sodium: 480.1 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.3 g
- Protein: 2.9 g
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