Kimchi Omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 large Egg, fresh, whole, raw 1 tsp Mirin (jozo mirin, Morita brand) (by MIGGIMAG) 1 1tsp Canola Oil 0.5 cup Zucchini - Steamed or raw 0.5 serving Green Onion (fresh-1 stalk) 0.125 cup kimchi 1 dash Salt 1 dash Pepper, black
1. In a bowl, beat the eggs together with the mirin.
2. Heat a nonstick skillet over medium-high heat with the cooking oil. Add the zucchini, green onion and the chopped kimchi and saute for 2 minutes.
3. Pour in the egg mixture, season with salt and pepper. Turn the heat to medium and cover skillet. Cook for 2 minutes, or until the egg is nearly set. Fold omelet in half and cook until done. Serve with additional kimchi on the side.
Serving Size: 1
Number of Servings: 2
Recipe submitted by SparkPeople user KAI_KANONG1.
2. Heat a nonstick skillet over medium-high heat with the cooking oil. Add the zucchini, green onion and the chopped kimchi and saute for 2 minutes.
3. Pour in the egg mixture, season with salt and pepper. Turn the heat to medium and cover skillet. Cook for 2 minutes, or until the egg is nearly set. Fold omelet in half and cook until done. Serve with additional kimchi on the side.
Serving Size: 1
Number of Servings: 2
Recipe submitted by SparkPeople user KAI_KANONG1.
Nutritional Info Amount Per Serving
- Calories: 104.9
- Total Fat: 7.2 g
- Cholesterol: 186.0 mg
- Sodium: 184.2 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.5 g
- Protein: 6.8 g
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