Stuffed Cabbage Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.5 # Ground Round 90% Lean
1 cup Egg substitute, liquid (Egg Beaters)
3/4 cup Minute White Rice (uncooked) (by GRIFF1234)
1 cup, chopped Onions, raw
.5 tsp Mrs. Dash Table Blend Seasoning (by TWINMOM4BOYS)
.25 tsp Salt
black pepper
1/2 C water
2 8 oz cans Hunt's Tomato Sauce, no salt added
10 leaf, large Cabbage, fresh
Remove 10 large outside leaves from cabbage head and soften in boiling water. Cook rice in 3/4 C water and cool slightly. Chop onion. Place rice, meat, egg, seasoning and 1/4 C water in a large bown and mix thoroughly. Make into 10 oblong balls. Wrap each ball in a cabbage leaf and place in a 9 x 13 baking dish. Mix tomato sauce and remaining 1/4 C water together and pour over cabbage rolls, bake at 350 for 50 - 60 minutes
Serving Size: 4 meatballs to a serving, makes 6 servings
Nutritional Info Amount Per Serving
- Calories: 187.3
- Total Fat: 6.2 g
- Cholesterol: 45.6 mg
- Sodium: 169.8 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.8 g
- Protein: 19.4 g
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