1 Beef Lamb Keto Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
2.0 tbsp Chili powder2.0 tsp Garlic powder2.0 tsp Onion powder2.0 tsp Paprika2.0 tbsp Parsley, dried2.0 dash Pepper, black3.0 cup, diced Celery, raw1.0 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)0.25 cup (8 fl oz) Water, tap4.0 oz Lamb, Ground1.75 cup Tomato Sauce, Hunts Sauce16.0 oz 80/20 ground beef chuck3.0 oz Onion, sweet, raw8.0 oz CHEESE - Cheddar Cheese (Land O Lakes)
Precooked meat, keep fat
Add all other ingredients to pot, not cheese
Add cooked meat and fat to pot
Set pressure cooker on high pressure
Set time for 15 minutes
After cooking stir
Add cheese and fold into chili
Serving Size: 11 Half Cup servings
Number of Servings: 11.0
Recipe submitted by SparkPeople user GARY9632.
Number of Servings: 11.0
Recipe submitted by SparkPeople user GARY9632.
Nutritional Info Amount Per Serving
- Calories: 241.3
- Total Fat: 17.0 g
- Cholesterol: 54.8 mg
- Sodium: 476.7 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.2 g
- Protein: 14.9 g
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