Glazed Sutchi Fish

Name: Glazed Sutchi Fish Recipe
Yield: 3
Ingredients: I Can't Believe It's Not Butter Spray; 78.07 gram(s); Splenda Brown Sugar 12 tsp; *Lemon Juice 0.187 cup; Sutchi Fillet (Catfish) 15.68 oz

Number of Servings: 3

Ingredients

I Can't Believe It's Not Butter Spray, 78.07 gram(s) Splenda Brown Sugar, 12 tsp*Lemon Juice, 0.187 cup Sutchi Fillet (Catfish), 15.68 oz

Directions

Make

Number of Servings: 3

Recipe submitted by SparkPeople user AWAITING1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 345.2
Total Fat: 10.5 g
Cholesterol: 34.8 mg
Sodium: 209.2 mg
Total Carbs: 17.3 g
Dietary Fiber: 0.1 g
Protein: 43.6 g

More Recipes Like This

TIME0

CALS201

(114 ratings)

Shrimp Scampi

A delicious way to start a meal!Submitted by: DSTENORE

CALORIES 201 FAT 7.8 PROTEIN 23.6 CARBS 3.4 FIBER 0.3

TIME0

CALS172

(100 ratings)

Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)Submitted by: LEANINGONHIM

CALORIES 172.1 FAT 1.7 PROTEIN 23.9 CARBS 23.8 FIBER 8.9

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

Member Reviews