Dr. Fuhrman's Mexican Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 serving Romaine Lettuce - 1 Head (by CARLY783)
.5 cup Beans, black
0.5 cup kernels Yellow Sweet Corn, Frozen
1 serving Hass Avocado Fresh (1/2 of Avocado)
.25 cup Salsa
Toss lettuce with beans, corn, and salsa. Top with chopped avocado.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LTW0607.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LTW0607.
Nutritional Info Amount Per Serving
- Calories: 448.0
- Total Fat: 15.3 g
- Cholesterol: 0.0 mg
- Sodium: 341.0 mg
- Total Carbs: 70.7 g
- Dietary Fiber: 28.8 g
- Protein: 20.1 g