MIXED BERRY YOGURT BREAKFAST

Name: MIXED BERRY YOGURT BREAKFAST Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: LIGHT YOGURT ANY FLAVOR; FRUIT ANY FLAVOR; TORN UP ANGEL FOOD CAKE

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

LIGHT YOGURT ANY FLAVORFRUIT, ANY FLAVOR TORN UP ANGEL FOOD CAKE

Directions

NO COOKING REQUIRED

Number of Servings: 1

Recipe submitted by SparkPeople user TAMARA4JESUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 242.6
Total Fat: 2.8 g
Cholesterol: 12.3 mg
Sodium: 129.9 mg
Total Carbs: 45.7 g
Dietary Fiber: 0.0 g
Protein: 9.8 g

More Recipes Like This

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

Member Reviews