Bacalao Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
56 grams Onions, raw 1 serving Spanish Olives w/pimento - 2 Olives 56 grams Tomatoes, red, ripe, raw, year round average 4 tbsp Extra Virgin Olive Oil 168 gram Salted Cod Fish (dried) -- salt rmvd, boiled in water (by LORTHOM2001) 1 serving Hass Avocado Fresh (1/2 of Avocado)
Boil fish,cut up all other ingredients into cubes .Toss into bowl,mix.Drizzle Olive Oil over bowl.
Serving Size: 2 oz
Number of Servings: 4
Recipe submitted by SparkPeople user RASCALLULU.
Serving Size: 2 oz
Number of Servings: 4
Recipe submitted by SparkPeople user RASCALLULU.
Nutritional Info Amount Per Serving
- Calories: 201.7
- Total Fat: 17.3 g
- Cholesterol: 21.7 mg
- Sodium: 101.5 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.6 g
- Protein: 9.6 g
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