Mixed Fruit Smoothie

Name: Mixed Fruit Smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 2
Ingredients: 1 cup Dole Mixed Fruit; 1/2 cup Frozen Blueberries (CO-OP Gold); 3/4 cup (175g) Danone Oikos 2% Greek Yogurt; 1 large Egg fresh whole raw; 1 cup Milk 3.25%; 1 scoop (34g) MusclePharm Combat Powder Banana Cream; 1.0 tsp Vanilla Extract

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1 cup Dole Mixed Fruit1/2 cup Frozen Blueberries (CO-OP Gold)3/4 cup (175g) Danone Oikos 2% Greek Yogurt1 large Egg, fresh, whole, raw1 cup Milk, 3.25%1 scoop (34g) MusclePharm Combat Powder Banana Cream1.0 tsp Vanilla Extract

Directions

Mix all ingredients in blender, blend until smooth and enjoy.

Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user JAKEH92.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 300.2
Total Fat: 8.9 g
Cholesterol: 137.7 mg
Sodium: 182.5 mg
Total Carbs: 25.5 g
Dietary Fiber: 2.5 g
Protein: 29.1 g

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