Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1.0 large (8" to 8-7/8" long) Banana, fresh0.33 cup, thawed Strawberries, frozen, sweetened0.75 cup Milk, 2%, with added nonfat milk solids, without added vit A
Break up banana into cup, add .33 cup strawberries, milk and use stick blender. Freeze if desired.
Serving Size: 2 cups
Number of Servings: 1.0
Recipe submitted by SparkPeople user ILARIAMARCUCCI.
Serving Size: 2 cups
Number of Servings: 1.0
Recipe submitted by SparkPeople user ILARIAMARCUCCI.
Nutritional Info Amount Per Serving
- Calories: 305.0
- Total Fat: 4.2 g
- Cholesterol: 15.0 mg
- Sodium: 113.1 mg
- Total Carbs: 63.0 g
- Dietary Fiber: 5.1 g
- Protein: 9.2 g
Member Reviews