crab rollup

Name: crab rollup Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.5 cup Crab Supreme imitation crab meat; 1 serving Flatout Flatbread Soft 100% Whole Wheat; 2 tbsp Cream Cheese; 1 tbsp McCormick Cocktail Sauce (by GASTON; .25 serving Cabbage (1 cup shredded)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.5 cup Crab Supreme, imitation crab meat 1 serving Flatout Flatbread Soft 100% Whole Wheat 2 tbsp Cream Cheese 1 tbsp McCormick Cocktail Sauce (by GASTON.25 serving Cabbage (1 cup, shredded)

Directions

stir sauce and cream cheese til blended add crab and stir again til blended:spread carefully on entire flatbread roll then eat

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JBOYLEBSN2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 308.5
Total Fat: 11.6 g
Cholesterol: 36.7 mg
Sodium: 1,309.1 mg
Total Carbs: 41.7 g
Dietary Fiber: 8.4 g
Protein: 16.4 g

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