Madras chicken salad

Name: Madras chicken salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 16.0 ounces Chicken Breast (cooked) no skin roasted; 1.0 cup chopped Onions raw; 0.5 cup diced Celery raw; 1.0 cup slices Apples fresh with skin; 200.0 grams Cilantro raw; 8.0 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise); 1.0 tsp Curry powder; 1.0 dash Pepper black; 1.0 dash Salt; 0.5 lime yields Lime Juice

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

16.0 ounces Chicken Breast (cooked), no skin, roasted1.0 cup, chopped Onions, raw0.5 cup, diced Celery, raw1.0 cup slices Apples, fresh with skin200.0 grams Cilantro, raw8.0 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)1.0 tsp Curry powder1.0 dash Pepper, black1.0 dash Salt0.5 lime yields Lime Juice

Directions

Combine chopped apple with lime juice to prevent browning. Chop or shred cooked chicken. Combine with chopped onion, chopped celery, and apple. Mix curry powder into mayo. Add curried mayo to salad. Stir in cilantro. Serve in lettuce cups, lettuce wraps, or on top of bell pepper wedges.

Serving Size: Makes 4 (3/4 cup) servings.

Number of Servings: 4.0

Recipe submitted by SparkPeople user PAULA_LOU.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 253.6
Total Fat: 9.2 g
Cholesterol: 70.2 mg
Sodium: 304.0 mg
Total Carbs: 14.3 g
Dietary Fiber: 3.2 g
Protein: 27.5 g

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