Breakfast Quiche w/ Sausage & Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
11 large Eggs3 cups Green Peppers (bell peppers) .75 cup sliced Onions1lb ground breakfast sausage (pork)
Cook sausage and vegetables thoroughly.
Crack eggs into blender & add cooked items.
Blend until desired chunkiness.
Pour into baking cups, filling each 3/4 full.
Bake at 350° for 20 minutes, or until all stadium g liquid had been absorbed.
Serving Size: Makes 12 quiches (in muffin tin)
Number of Servings: 12
Recipe submitted by SparkPeople user BETHK100.
Crack eggs into blender & add cooked items.
Blend until desired chunkiness.
Pour into baking cups, filling each 3/4 full.
Bake at 350° for 20 minutes, or until all stadium g liquid had been absorbed.
Serving Size: Makes 12 quiches (in muffin tin)
Number of Servings: 12
Recipe submitted by SparkPeople user BETHK100.
Nutritional Info Amount Per Serving
- Calories: 193.2
- Total Fat: 15.0 g
- Cholesterol: 195.5 mg
- Sodium: 281.0 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.5 g
- Protein: 10.7 g
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