Slow Cooker Beef Shank Roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 large Beef, shank bone-in, 1 lb 508 grams (2 medium) Red Potatoes 10 baby carrots raw 1 medium (2-1/2" dia) Onions, raw 4 cups watersalt & pepper to taste
Place vegetables in slow cooker
season beef shank, then place on top of veggies
cover in water
cook on high 4 hrs/low 8 hours
Serving Size: 1/4 of dish equals one serving
Number of Servings: 4
Recipe submitted by SparkPeople user N.CAREN.
season beef shank, then place on top of veggies
cover in water
cook on high 4 hrs/low 8 hours
Serving Size: 1/4 of dish equals one serving
Number of Servings: 4
Recipe submitted by SparkPeople user N.CAREN.
Nutritional Info Amount Per Serving
- Calories: 253.4
- Total Fat: 4.4 g
- Cholesterol: 44.3 mg
- Sodium: 95.2 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.2 g
- Protein: 27.5 g
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