Red Beans and Rice, Cajun Style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup dried red kidney beans1 cup brown rice1 large onion\1.5 lb. smoked sausage1 Tbs. Chili Powder1 Tbs. Tabasco1 tsp. salt
The day before: rinse and sort dried beans. Cover with 4 cups cold water, and allow to soak overnight.
An hour before serving: Drain and rinse beans. Cover with 4 cups of hot water. Add rice. Chop onion and add it. Cut sausage into 12 pieces and add it. Add seasonings. Bring to a boil, reduce heat, and simmer for 60 minutes.
Makes six one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MORDONNA.
An hour before serving: Drain and rinse beans. Cover with 4 cups of hot water. Add rice. Chop onion and add it. Cut sausage into 12 pieces and add it. Add seasonings. Bring to a boil, reduce heat, and simmer for 60 minutes.
Makes six one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MORDONNA.
Nutritional Info Amount Per Serving
- Calories: 431.5
- Total Fat: 18.6 g
- Cholesterol: 25.0 mg
- Sodium: 980.5 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 11.3 g
- Protein: 17.0 g
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