IHOP style pancakes

(6)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
1 c Flour1/4 c sugar1 heaping tsp baking powder1 tsp baking soda1/2 c skim milk1/3 c plain nonfat yogurt1 tsp agave nectar
Directions
Mix together flour, sugar, baking soda, and baking powder. In a 1 c measure, add milk and yogurt, and fill remaining space with water. Combine wet and dry ingredients, and add agave nectar. Preheat griddle to 400 degrees. Spray nonstick spray (Must spray every batch! There's no oil in the batter and they WILL stick if not sprayed!) Cook pancakes. Enjoy!

Number of Servings: 9

Recipe submitted by SparkPeople user MIAKA1129.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 92.8
  • Total Fat: 0.7 g
  • Cholesterol: 24.1 mg
  • Sodium: 215.1 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.1 g

Member Reviews
  • EMPABEL
    Very good! I have made this recipe several times and tried variations each time, but also love the regular version for good 'ol pancakes. This morning substituted honey for the sugar and agave and added blueberries. Sweet & delicious! - 9/26/09
  • CD3920140
    Even better if you add bananas! - 10/20/08
  • LILI77
    I made this recepie, but I don't know if I did it correctly, but the taste just did nothing for me. The consistency on the other hand was increadible. - 7/20/08
  • CD3487708
    I changed it a little. I omitted the necter and only put in a fourth of a cup milk but more water as that is all I had. I put in 1tsp cinnamon and2 tsp vinilla extract. came out yummy!!!! - 7/16/08
  • LIFESFULLNESS
    My husband loved these, he said they tasted like white chocolate. But they were too sweet for me. - 7/12/08
  • ALCACHOFA87
    One serving is one pancake. - 7/4/08