German Chocolate Protein Shake

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

0.5 serving Quest Protein Powder Vanilla 28 gms / 1 oz 0.5 serving(s) Chobani Plain Greek yogurt 4% 6.5 gram Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 18.75 gram(s) Coconut Flakes, unsweetened Bob's Red Mill 0.5 Serving(s) Coconut extrAct 1 cup (8 fl oz) Regular Coffee, brewed from grounds 2 tbsp Heavy Whipping Cream 2 oz Almond Breeze Almond Milk, Unsweetened Vanilla0.5 tsp Chocolate Extract 0.35 tbsp Hershey's cocoa natural unsweetened

Directions

Blend all Serving Size: 2 Shake

Number of Servings: 1

Recipe submitted by SparkPeople user MABLE1214.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 481.5
Total Fat: 35.7 g
Cholesterol: 48.6 mg
Sodium: 135.2 mg
Total Carbs: 20.6 g
Dietary Fiber: 11.0 g
Protein: 28.3 g

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