Cauliflower pizza crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2.0 cup Birds eye riced cauliflower1.0 large Egg, fresh, whole, raw1.0 cup Parmesan Cheese, grated1.0 tsp Oregano, ground1.0 tsp Garlic0.25 1tsp Olive Oil
Cook the cauliflower rice. Combine all ingredients in a food processor and pulse a few times until blended.
Spread onto sprayed cooking sheet to about 1/4 inch thickness.
Bake at 450° for 10-13 minutes or until beings to brown.
Top with your favorite toppings and out under the broiler 3 min to melt the cheese.
Serving Size: 1/2 pizza
Number of Servings: 2.0
Recipe submitted by SparkPeople user WENDELINA0866.
Serving Size: 1/2 pizza
Number of Servings: 2.0
Recipe submitted by SparkPeople user WENDELINA0866.
Nutritional Info Amount Per Serving
- Calories: 318.4
- Total Fat: 20.1 g
- Cholesterol: 132.5 mg
- Sodium: 1,516.9 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.4 g
- Protein: 25.1 g
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