Vegan Mac & Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
0.25 tsp Garlic powder0.25 tsp Onion powder0.25 tsp Paprika1.5 tsp Salt1.0 tbsp Lemon juice0.5 cup, chopped Carrots, raw1.0 cup diced Potato, raw2.66 tbsp Extra Virgin Olive Oil4.0 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula2.0 serving Barilla Plus Elbow pasta(1 Cup cooked)
- Cut and boil carrots and skinned potatos for 20 minutes or until soft
- Cook and drain pasta
- Mix water, olive oil, lemon juice, nutritional yeast, and all spices in a small bowl
- Add that mixture along with the drained soft carrots and potatoes to a blender and blend until smooth
- Return the pasta to the pot and add cheese sauce
- Stir until evenly distributed and serve
Serving Size: 1 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user CASSANDRA_J.
Number of Servings: 4.0
Recipe submitted by SparkPeople user CASSANDRA_J.
Nutritional Info Amount Per Serving
- Calories: 249.5
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 905.1 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 5.4 g
- Protein: 10.0 g
Member Reviews
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ALILDUCKLING
This is good - not like a baked macaroni and cheese -- probably not what I would serve company - I'd prefer more sauce and creamier. On the 2nd try, i realized that water was called for - my question is how much water is suggested by Contributor? I added some unmeasured and it was better. - 9/14/20