Cauliflower pizza crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 head, large (6-7" dia) Cauliflower, raw 1/2 cup mozarella cheese Kraft finely shredded1/4 cup Parmesan Cheese, grated 2 large Egg, fresh, whole, raw - lightly beaten1 tsp Oregano, ground 1 clove Garlic 1 tsp salt (optional)
Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
Break the cauliflower into florets and pulse in a food processor until fine. Steam in a steamer basket and drain well. Let cool.
In a bowl, combine the cauliflower with the mozzarella, Parmesan, oregano, salt, garlic powder and eggs. Transfer to the center of the baking sheet and spread into a circle, resembling a pizza crust. Bake for 20 minutes.
Add desired toppings and bake an additional 10 minutes.
Serving Size: Makes 1 medium pizza crust.
Number of Servings: 8
Recipe submitted by SparkPeople user JANNAMIKE.
Break the cauliflower into florets and pulse in a food processor until fine. Steam in a steamer basket and drain well. Let cool.
In a bowl, combine the cauliflower with the mozzarella, Parmesan, oregano, salt, garlic powder and eggs. Transfer to the center of the baking sheet and spread into a circle, resembling a pizza crust. Bake for 20 minutes.
Add desired toppings and bake an additional 10 minutes.
Serving Size: Makes 1 medium pizza crust.
Number of Servings: 8
Recipe submitted by SparkPeople user JANNAMIKE.
Nutritional Info Amount Per Serving
- Calories: 79.6
- Total Fat: 3.9 g
- Cholesterol: 54.0 mg
- Sodium: 157.5 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.7 g
- Protein: 6.7 g
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