Vitamin A Smoothie

Name: Vitamin A Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 cup unthawed Strawberries frozen unsweetened; 1 cup unthawed Blueberries frozen (unsweetened); 1 cup Fresh Mix-Spring Mix Lettuce; 8 oz So Delicious Organic Almond Milk with Cashew - Vanilla (by KLEENSNICK); 1 medium (7 to 7-7/8 long) Banana fresh; 2 cup (8 fl oz) Water tap; 1 tsp Green Pasture Blue Ice Royal Butter Oil/Fermented Cod Liver OilBlend 1/2 tsp (2.5 g) (by EWEINHISPASTURE)

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 cup, unthawed Strawberries, frozen, unsweetened 1 cup, unthawed Blueberries, frozen (unsweetened) 1 cup Fresh Mix-Spring Mix Lettuce 8 oz So Delicious Organic Almond Milk with Cashew - Vanilla (by KLEENSNICK) 1 medium (7" to 7-7/8" long) Banana, fresh 2 cup (8 fl oz) Water, tap 1 tsp Green Pasture, Blue Ice Royal Butter Oil/Fermented Cod Liver OilBlend 1/2 tsp (2.5 g) (by EWEINHISPASTURE)

Directions

Put all ingredients in blender, blend, and serve.

Serving Size: 24oz

Number of Servings: 3

Recipe submitted by SparkPeople user MYCHAASHLEE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 110.5
Total Fat: 2.8 g
Cholesterol: 3.3 mg
Sodium: 49.6 mg
Total Carbs: 22.5 g
Dietary Fiber: 3.7 g
Protein: 1.3 g

More Recipes Like This

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

Member Reviews