Turkey bergers w/craisens and green onions

Name: Turkey bergers w/craisens and green onions Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 10
Ingredients: 32 oz Turkey Ground turkey 93% lean; 4 serving Ocean Spray Craisens (srv. = 1/4 cup) (by TMYERS2016); 2 serving Green Onion (fresh-1 stalk); 8 tsp Mustard Private Selection Whole Grain w/Garlic; 2 large Egg fresh whole raw; 1 tbsp Garlic powder; .5 tsp Salt; .25 tsp Pepper black; 4 serving Sargento Shredded New York Sharp White Cheddar Cheese (1/4 cup per serving) (by AURORAWANDERER)

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 10

Ingredients

32 oz Turkey, Ground turkey, 93% lean 4 serving Ocean Spray Craisens (srv. = 1/4 cup) (by TMYERS2016) 2 serving Green Onion (fresh-1 stalk) 8 tsp Mustard, Private Selection Whole Grain w/Garlic 2 large Egg, fresh, whole, raw 1 tbsp Garlic powder .5 tsp Salt .25 tsp Pepper, black 4 serving Sargento Shredded New York Sharp White Cheddar Cheese (1/4 cup per serving) (by AURORAWANDERER)

Directions

mix everything well. form patties. wrap and freeze extra. Cook over medium heat in a ceramic pan until cooked through.

Serving Size: makes 10 burgers

Number of Servings: 10

Recipe submitted by SparkPeople user VICTORIA188.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 245.9
Total Fat: 11.0 g
Cholesterol: 111.2 mg
Sodium: 322.7 mg
Total Carbs: 15.3 g
Dietary Fiber: 1.4 g
Protein: 21.8 g

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