Creamsicle Smoothie

Name: Creamsicle Smoothie Recipe
Yield: 1
Ingredients: 1/4 c yogurt; 2 Tbsp frozen OJ concentrate; 1 peeled navel orange; 1/4 tsp vanilla extract; 4 ice cubes

Number of Servings: 1

Ingredients

1/4 c yogurt2 Tbsp frozen OJ concentrate1 peeled navel orange1/4 tsp vanilla extract4 ice cubes

Directions

Combine all ingredients in a blender until smooth- serve

Number of Servings: 1

Recipe submitted by SparkPeople user CLAIRSEAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 159.6
Total Fat: 0.8 g
Cholesterol: 3.8 mg
Sodium: 50.1 mg
Total Carbs: 34.5 g
Dietary Fiber: 3.1 g
Protein: 4.0 g

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