North Atlantic Chicken Bake

Name: North Atlantic Chicken Bake Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 16 oz Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast; 2.5 cup Giant Eagle Smooth Essentials Nonfat plain Yogurt; .25 cup Lemon Juice; 4 tbsp Extra Virgin Olive Oil; 3 tbsp Dill weed dried; 1 tsp Salt; .5 tsp Pepper black; .5 tbsp Basil; 6 clove Garlic

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

16 oz Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast 2.5 cup Giant Eagle Smooth Essentials Nonfat plain Yogurt .25 cup Lemon Juice 4 tbsp Extra Virgin Olive Oil 3 tbsp Dill weed, dried 1 tsp Salt .5 tsp Pepper, black .5 tbsp Basil 6 clove Garlic

Directions

Mix all ingredients but chicken together in gallon ziplock bag and massage to mix. Add chicken breasts, coating each breast in mixture. Lay flat in fridge for at least 4 hours, but it is better if left overnight. Transfer all contents to large glass baking dish, bake at 350 for 35 minutes or until meat comes to 165 degrees.

Serving Size: 4 chicken breats

Number of Servings: 4

Recipe submitted by SparkPeople user PIXIERUN13.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 325.9
Total Fat: 14.9 g
Cholesterol: 0.0 mg
Sodium: 659.1 mg
Total Carbs: 15.5 g
Dietary Fiber: 0.6 g
Protein: 33.9 g

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