Keto Bacon wrapped Chicken Strips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz Boneless Skinless Chicken Breast - Raw (by LAURIE32) 1 large Egg, fresh, whole, raw 4 tbsp Mayonnaise, regular (mayo) 2 serving Annie's Naturals Organic Horseradish Mustard, 1 tsp 4 serving Clancy's Pork Rinds original - 1/2 oz or 9 med pcs 60 gram(s) Oscar Mayer Selects Smoked uncured bacon no nitrates 2 slices/15g
Take the breasts and cut into strips.
Wrap each strip in a thick bacon slice.
Take the strips and coat in a mixture of the mayo, egg, and mustard. (Can add spices per taste.)
Crush all of the pork rinds into a coarse crumbly mix.
Roll the chicken in the pork rinds.
Place onto a greased pan and bake at 350 degrees for 45 minutes.
Serving Size: Approximately 2 strips per serving
Number of Servings: 4
Recipe submitted by SparkPeople user MUIRINARCHER.
Wrap each strip in a thick bacon slice.
Take the strips and coat in a mixture of the mayo, egg, and mustard. (Can add spices per taste.)
Crush all of the pork rinds into a coarse crumbly mix.
Roll the chicken in the pork rinds.
Place onto a greased pan and bake at 350 degrees for 45 minutes.
Serving Size: Approximately 2 strips per serving
Number of Servings: 4
Recipe submitted by SparkPeople user MUIRINARCHER.
Nutritional Info Amount Per Serving
- Calories: 332.5
- Total Fat: 22.2 g
- Cholesterol: 122.3 mg
- Sodium: 668.7 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 27.7 g
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