Salmon Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
10 oz Atlantic Salmon (fish) (.5 filet option = 198g) .5 cup, chopped Peppers, sweet, red, fresh .5 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 1 cup, chopped Onions, raw 6 tbsp Extra Virgin Olive Oil 2 clove Garlic 2 tbsp Parsley, dried 1 tbsp Celery seed 1 tsp Cayenne Pepper (Ground) .33 cup Bread, Progresso Bread Crumbs, Garlic and Italian Herb 2 large Egg, fresh, whole, raw
I wasn't expecting to have to put the directions here - I was just trying to use the calculator part...
Bake your salmon patties using the seasoning you see below (400 degree oven for approximately 10-12 minutes).
Saute your peppers and onions and set aside. Flake your salmon and add the pepper/onion mix along with the breadcrumbs and eggs.
Form into small patties and fry for another 3-5 minutes each side to cook the egg portion that was added.
Sorry for the scant directions...
Serving Size: 12 - 2.5" diameter patties
Number of Servings: 1
Recipe submitted by SparkPeople user EFRYFRY.
Bake your salmon patties using the seasoning you see below (400 degree oven for approximately 10-12 minutes).
Saute your peppers and onions and set aside. Flake your salmon and add the pepper/onion mix along with the breadcrumbs and eggs.
Form into small patties and fry for another 3-5 minutes each side to cook the egg portion that was added.
Sorry for the scant directions...
Serving Size: 12 - 2.5" diameter patties
Number of Servings: 1
Recipe submitted by SparkPeople user EFRYFRY.
Nutritional Info Amount Per Serving
- Calories: 1,560.2
- Total Fat: 116.0 g
- Cholesterol: 528.7 mg
- Sodium: 983.1 mg
- Total Carbs: 56.4 g
- Dietary Fiber: 8.2 g
- Protein: 79.8 g
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