No wheat banana pancakes

  • Number of Servings: 4
Ingredients
2 medium (7" to 7-7/8" long) Banana, fresh 1 cup Quaker Oats Old-Fashioned Rolled Oats 0.33 cup King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry) 4 large Egg, fresh, whole, raw 30 gram(s) Quest protein powder - Peanut butter
Directions
Add species and baking powder. Blend.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CSAUERWAL.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 272.2
  • Total Fat: 6.9 g
  • Cholesterol: 189.8 mg
  • Sodium: 259.3 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 15.7 g

Member Reviews