White Bean Hummus
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
1.75 cup Beans, great northern 4 tbsp Extra Virgin Olive Oil 0.33 tbsp Tahini 1 clove Garlic 0.5 serving Lemon, fresh squeezed, juice of one whole lemon 0.25 tsp Salt 1 dash Pepper, black
Drain and rinse the beans. Add all ingredients straight to a food processor. If it is too thick, in small amounts add more water instead of extra oil.
Serving Size: 2 Tbsp
Number of Servings: 9
Recipe submitted by SparkPeople user CGREENING.
Serving Size: 2 Tbsp
Number of Servings: 9
Recipe submitted by SparkPeople user CGREENING.
Nutritional Info Amount Per Serving
- Calories: 98.4
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 147.2 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.5 g
- Protein: 3.0 g
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