Banana Muffins
- Number of Servings: 12
Ingredients
8 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 4 large Egg, fresh, whole, raw 1 cup, mashed Banana, fresh .25 cup Honey 1 tsp Vanilla Extract .5 tsp Baking Soda .25 tsp Salt .25 cup Coconut Oil
Grease muffin pans
Melt coconut oil
Mix dry ingredients
Mix wet ingredients
Beat together 1 minute medium speed
Spoon into 12 muffin tins
bake 20 minutes at 350
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BUGGY1968.
Melt coconut oil
Mix dry ingredients
Mix wet ingredients
Beat together 1 minute medium speed
Spoon into 12 muffin tins
bake 20 minutes at 350
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BUGGY1968.
Nutritional Info Amount Per Serving
- Calories: 122.4
- Total Fat: 6.7 g
- Cholesterol: 62.0 mg
- Sodium: 125.1 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.5 g
- Protein: 3.0 g
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