Shrimp fried rice

Name: Shrimp fried rice Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 2.0 cup Quinoa & Brown Rice (Seeds of Change); 6.0 spear medium (5-1/4 to 7 long) Asparagus fresh; 8.0 oz Broccoli Cole Slaw fresh mix; 1.0 cup pieces or slices Mushrooms fresh; 12.0 oz Shrimp cooked; 2.0 tbsp Extra Virgin Olive Oil; 3.0 tsp Ginger Root; 2.0 clove Garlic; 4.0 tbsp Soy sauce (tamari)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

2.0 cup Quinoa & Brown Rice (Seeds of Change)6.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh8.0 oz Broccoli Cole Slaw fresh mix1.0 cup, pieces or slices Mushrooms, fresh12.0 oz Shrimp, cooked2.0 tbsp Extra Virgin Olive Oil3.0 tsp Ginger Root2.0 clove Garlic4.0 tbsp Soy sauce (tamari)

Directions

Chop vegetables into bite sized pieces.Stir fry shrimp with half oil, garlic and ginger. Remove from pan. Fry vegies with remaining oil and spices. Remove from pan. Fry rice in pan with tamari and add shrimp and vegies back in. Toss one more minute

Serving Size: Makes 4 dinners

Number of Servings: 4.0

Recipe submitted by SparkPeople user KABEND.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 304.4
Total Fat: 9.8 g
Cholesterol: 165.8 mg
Sodium: 1,414.2 mg
Total Carbs: 30.3 g
Dietary Fiber: 4.4 g
Protein: 25.2 g

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