Gluten free chilli

Name: Gluten free chilli Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 12
Ingredients: 16 oz Beef 90% Lean Ground Beef from Sirloin; 5 serving Tomatoe Paste Contintina 6 oz can 5 serv per can(serv 2 tbps) (by KITKAT734); 3.5 serving 1 Can Hanover Dark Red Kidney Beans (by EMJSEA); 1.75 cup Stewed Tomatoes - Hunt's All Natural (by OMALLEYC); 1 tbsp Cumin Powder - Spices (by KETOBELLE); 3 tsp mild chilli powder (by YEAHBUTNOBUTT); 6 tsp Old El Paso Fajita Seasoning Mix; 6 tsp Sucralose (like Splenda); 1 cup chopped Onions raw; 1 medium (approx 2-3/4 long 2- Sweet peppers (bell); 1 oz Parmesan Cheese hard; 2 serving Sargento Sharp Cheedar Cheese Slice (1 slice) (by EVESRUN)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 12

Ingredients

16 oz Beef, 90% Lean Ground Beef from Sirloin 5 serving Tomatoe Paste, Contintina 6 oz can 5 serv per can(serv 2 tbps) (by KITKAT734) 3.5 serving 1 Can Hanover Dark Red Kidney Beans (by EMJSEA) 1.75 cup Stewed Tomatoes - Hunt's All Natural (by OMALLEYC) 1 tbsp Cumin Powder - Spices (by KETOBELLE) 3 tsp mild chilli powder (by YEAHBUTNOBUTT) 6 tsp Old El Paso Fajita Seasoning Mix 6 tsp Sucralose (like Splenda) 1 cup, chopped Onions, raw 1 medium (approx 2-3/4" long, 2- Sweet peppers (bell) 1 oz Parmesan Cheese, hard 2 serving Sargento Sharp Cheedar Cheese Slice (1 slice) (by EVESRUN)

Directions

cook meat, spices , pepper and onion in the pan. When beef is almost no pink add the tomatoes, paste and cook for 10 mins until boiling than lower for 10 more minutes with lid on. After it cools add the cheeses and stir . Divide into containers and freeze half for quick meals during the week.

Serving Size: 12 half cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LAURIE545.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 237.9
Total Fat: 5.4 g
Cholesterol: 28.3 mg
Sodium: 711.6 mg
Total Carbs: 31.3 g
Dietary Fiber: 7.8 g
Protein: 19.0 g

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